There's few things I love more than white men mansplaining the world's problems and offering their oversimplified solutions. If you're a...

Earlier this week it was announced that obstacle course racing might be part of the 2028 Olympics. But is this a good thing?

Should OCR be an Olympic sport? What are the benefits to doing so?

Spartan seems to be digging its own hole. Will they continue to puff their chests or will they become self-aware?

Remember when I apologized for being critical of Joe De Sena? I take it back. Yesterday I saw a post that Joe had written titled,...

How many articles or blog posts have started with, "what a year..."? As we crawl toward the end of 2020 and the prospect of a post-COVID...

In response to the COVID-19 pandemic, many companies expanded their benefit offerings for employees with things like additional time off,...

Employees are starting to head back to the office. But not everyone feels great about this.

A bad boss, like a bad apple, can ruin the whole bunch. The boss in this picture looks nice though.

The obstacle course racing season is essentially done and with little to show for it. 2021, you can't come soon enough.

Like many things, variety is the spice of life. Even for workouts.

Spartan has announced they're rescheduling races and have adjusted some guidelines. Is it too much too soon?

This week The New York Times wrote a great article on whether wellness offerings can fix the workplace. I thought it drove home a few...

Fast Company posted this article a few weeks ago about the "gym of the future". When I first read this article, I was simply going to...

Just under two weeks ago I wrote about an odd series of events that suggested Spartan was going to acquire Tough Mudder. Or maybe they...

It's been a rather drama filled last few weeks in the obstacle course racing world. Long story short, there were rumors that Spartan...